Includes a non-toxic gel pack and a flexible compression wrap.
       
The ice gel pack is reusable and it can be frozen, heated or microwaved.        
       
Reusable Hot & Cold Gel Pack with adjustable Velcro straps for Foot, Arm, Elbow, Ankle etc.

A first aid essential for home, ideal for sports injuries, muscle pains, body aches and more!

Gel pack chills hand, wrist, or foot--relieving soreness, aching, and pain from injury, ball-of-foot, plantar fasciitis, arthritis, & carpal tunnel pain.